Private Yoga classes are tailored specifically to the individual, they can be a part of a rehabilitation program or simply because every student benefits from such attentive guidance. A well-rounded practice can feel complete in 60 minutes.

Private Pilates classes are tailored specifically to the individual, they can be a part of a rehabilitation program or simply because every student benefits from such attentive guidance. A well-rounded practice can feel complete in 60 minutes.

These Yoga & Pilates Combo classes are tailored specifically to the individual. They can be a part of a rehabilitation program or simply because every student benefits from such attentive guidance.  A well-rounded practice can feel complete in 60 minutes.

Private Yoga classes are tailored specifically to the individual, they can be a part of a rehabilitation program or simply because every student benefits from such attentive guidance. 90 minute sessions are great for advancing yogi's, the extra time allows for a deeper yoga experience.

60 Minute Therapeutic Massage Sessions are ideal for stress reduction and partial body massage. In this time Caroline can thoroughly work a localized area of the body such as the neck, upper back and chest.